Logo
Meatballs

Instructions

In a large bowl, combine ground beef, egg, and shallot

Mix in tomato paste, mustard, coconut flour, salt, pepper, and baking soda

Use a ¼ cup scoop to form meatballs

Place meatballs on a parchment paper lined baking sheet

Bake at 350°F for 20-25 minutes, or until instant read thermometer reads 175°F

Serve with marinara sauce over spaghetti squash noodles or zucchini noodles

Recipe4you

Meatballs


12 Servings



ingredients











Nutriants

  • Serves 12
  • Energy 1335.23 kcal
  • Fat 97.13 g
  • Saturated 36.85 g
  • Trans 5.37 g
  • Monounsaturated 42.43 g
  • Polyunsaturated 3.51 g
  • Carbs 23.1 g
  • Carbohydrates (net) 15.7 g
  • Fiber 7.39 g
  • Sugars 9.5 g
  • Protein 88.59 g
  • Cholesterol 482.01 mg
  • Sodium 1461.4 mg
  • Calcium 165.25 mg
  • Magnesium 125.55 mg
  • Potassium 1872.57 mg
  • Iron 11.88 mg
  • Zinc 20.17 mg
  • Phosphorus 899.75 mg
  • Vitamin A 113.21 µg
  • Vitamin C 11.83 mg
  • Thiamin (B1) 0.32 mg
  • Riboflavin (B2) 0.97 mg
  • Niacin (B3) 20.5 mg
  • Vitamin B6 1.84 mg
  • Folate equivalent (total) 78.32 µg
  • Folate (food) 78.32 µg
  • Vitamin B12 10.09 µg
  • Vitamin D 1.31 µg
  • Vitamin E 2.75 mg
  • Vitamin K 15.22 µg
  • Water 410.31 g

Description

Reviews

No reviews posted

Reviews

Place your review

Related Recipes