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Beef Tenderloin with Mustard and Herbs

Instructions

Step 1

Prepare grill.

Step 2

Lightly coat beef with cooking spray; sprinkle evenly with salt and pepper. Place beef on grill rack coated with cooking spray. Reduce heat to medium. Grill 30 minutes or until a thermometer registers 145° or until desired degree of doneness, turning to brown on all sides. Let beef stand 10 minutes.

Step 3

Sprinkle parsley, thyme, and rosemary in an even layer on an 18 x 15–inch sheet of plastic wrap. Brush mustard evenly over beef. Place beef in herb mixture on plastic wrap; roll beef over herbs, pressing gently. Slice beef.

Recipe4you

Beef Tenderloin with Mustard and Herbs


10 Servings



ingredients










Nutriants

  • Serves 10
  • Energy 2886.09 kcal
  • Fat 211.71 g
  • Saturated 80.44 g
  • Monounsaturated 93.57 g
  • Polyunsaturated 11.6 g
  • Carbs 10.58 g
  • Carbohydrates (net) 6.44 g
  • Fiber 4.14 g
  • Sugars 0.61 g
  • Protein 220.99 g
  • Cholesterol 934.97 mg
  • Sodium 2853.04 mg
  • Calcium 370.81 mg
  • Magnesium 266.38 mg
  • Potassium 3591.85 mg
  • Iron 18.97 mg
  • Zinc 39.15 mg
  • Phosphorus 2019.36 mg
  • Vitamin A 102.3 µg
  • Vitamin C 34.98 mg
  • Thiamin (B1) 0.68 mg
  • Riboflavin (B2) 1.01 mg
  • Niacin (B3) 70.97 mg
  • Vitamin B6 5.96 mg
  • Folate equivalent (total) 159.99 µg
  • Folate (food) 159.99 µg
  • Vitamin B12 12.1 µg
  • Vitamin E 4.85 mg
  • Vitamin K 350.02 µg
  • Water 740.36 g

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