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Perfect Roast Chicken recipes

Instructions

Preheat oven to 425°F

Remove chicken giblets and rinse chicken inside and out

Pat chicken dry

Place chicken in a 9 x 13 inch baking dish

Liberally salt and pepper inside of chicken

Stuff cavity with bunch of thyme, both halves of lemon and all garlic

Brush outside of chicken with olive oil and sprinkle with salt and pepper

Tie legs together with butcher’s string and tuck wings under body of chicken

Place each onion quarter into a corner of dish

Roast chicken for 1½ hours or until juices run clear

Allow to cool slightly and serve

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Perfect Roast Chicken recipes


4 Servings



ingredients










Nutriants

  • Serves 4
  • Energy 2057.53 kcal
  • Fat 144.05 g
  • Saturated 37.2 g
  • Trans 0.75 g
  • Monounsaturated 67.89 g
  • Polyunsaturated 28.06 g
  • Carbs 38.55 g
  • Carbohydrates (net) 30.85 g
  • Fiber 7.7 g
  • Sugars 6.64 g
  • Protein 149.72 g
  • Cholesterol 578.33 mg
  • Sodium 3251.4 mg
  • Calcium 296.92 mg
  • Magnesium 213.58 mg
  • Potassium 2046.29 mg
  • Iron 11.57 mg
  • Zinc 11.23 mg
  • Phosphorus 1273.71 mg
  • Vitamin A 353.56 µg
  • Vitamin C 90.83 mg
  • Thiamin (B1) 0.65 mg
  • Riboflavin (B2) 1.1 mg
  • Niacin (B3) 53.3 mg
  • Vitamin B6 3.56 mg
  • Folate equivalent (total) 82.51 µg
  • Folate (food) 82.51 µg
  • Vitamin B12 2.39 µg
  • Vitamin D 1.54 µg
  • Vitamin E 6.38 mg
  • Vitamin K 35.96 µg
  • Water 698.07 g

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