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Big Italian Salad

Instructions

In a large bowl, mash the garlic to a paste with a generous pinch of salt. Whisk in the mayonnaise, vinegar and oregano, then whisk in the olive oil. Season with pepper. Add all of the remaining ingredients and toss well. Serve right away.

© Quentin Bacon Notes

One serving 273 cal, 6 gm carb, 25 gm fat, gm sat fat, 6 gm protein, 2 gm fiber.

Recipe4you

Big Italian Salad


8 Servings



ingredients


















Nutriants

  • Serves 8
  • Energy 1701.76 kcal
  • Fat 148.2 g
  • Saturated 39.86 g
  • Monounsaturated 79.38 g
  • Polyunsaturated 24.06 g
  • Carbs 38 g
  • Carbohydrates (net) 23.91 g
  • Fiber 14.09 g
  • Sugars 12.59 g
  • Protein 62.31 g
  • Cholesterol 112.38 mg
  • Sodium 3656.76 mg
  • Calcium 2009.57 mg
  • Magnesium 166.78 mg
  • Potassium 1907.97 mg
  • Iron 7.49 mg
  • Zinc 6.05 mg
  • Phosphorus 1255.61 mg
  • Vitamin A 1762.01 µg
  • Vitamin C 70.05 mg
  • Thiamin (B1) 0.44 mg
  • Riboflavin (B2) 0.84 mg
  • Niacin (B3) 2.96 mg
  • Vitamin B6 0.79 mg
  • Folate equivalent (total) 574.61 µg
  • Folate (food) 574.61 µg
  • Vitamin B12 1.78 µg
  • Vitamin D 0.74 µg
  • Vitamin E 16.49 mg
  • Vitamin K 660.58 µg
  • Water 811.79 g

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