Instructions

Step 1

In a small mixing bowl, combine tomato and cucumber. Toss with vinegar and olive oil and season with salt and pepper. Allow to sit for 15 minutes. Stir in parsley

Step 2

Arrange lettuce hearts on plates and top with tomato mixture and cheese. Season with additional fresh pepper if desired.

Hearts of Bibb Salad recipes

4 Servings

ingredients

1 medium tomato, cored, seeded, and coarsely chopped
1/2 cucumber, peeled, seeded, and coarsely chopped
3 teaspoons sherry vinegar
2 tablespoons extra-virgin olive oil
salt
freshly ground pepper
1/4 cup coarsely chopped flat-leaf parsley
4 heads Bibb lettuce, with outer leaves removed, quartered
2 ounces Roquefort, crumbled

Nutriants

Serves 4
Energy 593.3 kcal
Fat 46.44 g
Saturated 14.99 g
Monounsaturated 24.67 g
Polyunsaturated 4.55 g
Carbs 28.87 g
Carbohydrates (net) 18.19 g
Fiber 10.68 g
Sugars 12.03 g
Protein 23.85 g
Cholesterol 51.03 mg
Sodium 2423.89 mg
Calcium 676.44 mg
Magnesium 147.88 mg
Potassium 2241.48 mg
Iron 10.56 mg
Zinc 3.2 mg
Phosphorus 517.29 mg
Vitamin A 1372.19 µg
Vitamin C 65.14 mg
Thiamin (B1) 0.5 mg
Riboflavin (B2) 0.83 mg
Niacin (B3) 3.85 mg
Vitamin B6 0.79 mg
Folate equivalent (total) 556.06 µg
Folate (food) 556.06 µg
Vitamin B12 0.36 µg
Vitamin E 5.9 mg
Vitamin K 968.75 µg
Water 933.19 g

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Hearts of Bibb Salad recipes

4 Servings

ingredients

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